What was most impactful or inspiring for you in this programme?

The course helped me deepen beyond my understanding of contemplation into the actual experience of it through reading and listening to the material, and through the resonance it carried into my life while not directly engaged with the course.

In a few words, what benefits can you feel from doing this programme or from the Gene Keys as a whole?

After going through this course, I find myself pausing and becoming more present more often, taking deeper breaths more often, and reconnecting with the space of myself and my evolutionary arc more often.

Additional Message

Thank you for this offering, I am deeply grateful for these teachings and their presentation, and I’m grateful to have found this more integrated middle way of bringing spirituality more fully into daily life.